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GMR
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Godfrey
Phillips (International Tobacco)
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Maruti
Udyog
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IREDA
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NABARD
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(A) G A I L ( Gas Authority of India
Limited ) - G T I
Program : Health, Happiness & Suceess
Thro' Balanced Living & Yoga-Meditation This
full-day program has been done 6 times, for 6 different batches,
over a period of about 18 months or so.
A very serious topic was discussed very lightly
with great sincerity… should have been recorded in an audio cassette
and kept in the library for future listening - Sharon Pal,
Librarian
Very well presented, giving expressions, examples
and short stories, making the subject juicy for me, as I otherwise
least like non-technical subjects… will definitely like to attend
more such programs and be in touch with the faculty - Mayank Malik,
Engineer-IT
An inter-active program with real-life examples -
Navneet Sharma, Engr (E)
The speaker is a good narrator…
program was full of good stories - Somaw Gandhi -
Engr
Entertaining & knowledgeable … should have been
given 3 days - Sachin Hiware
Yoga should be (taught) for one
month - Shashi Ranjan, Engr (Mech)
Liked the way a relation
between science & religion was established and the examples
given to explain certain tough topics - Ruchita Chaddha, Engr (E)
Short stories helped me to understand complicated issues
easily - S. Sunitha, Engr (IT)
Liked the program ;it helped
me to live happily … there was a humanitarian touch - Shailendra
Sharma, Engr (I)
Very illustrative…faculty's interest in
explaining so many things despite short time, was very encouraging -
Jitendra Jain, Engr (E)
Simple & easy language… things
explained with lot of examples / stories - Nitin Goel, Engr (Chem)
Loved to listen explanations regarding the (need to) follow the
middle path - Sushil Kumar, Engr (IT)
Numerous day-to-day
examples explained various principles - Soumika Dutta, Engr
(Chem)
Top
(B) Maharaja
Whiteline
Program : Balanced Living : A
Motivational Workshop
Enlightening & useful -
Harish Kumar, Mg Director
Liked faculty's knowledge on the
subject - Anita Kumar, Director
Liked stress management &
the meaning of truth - Ajay Bhasin (Director,Acme Locks)
Simple & logical - Praveen Sharma
Top
(C) LPS (Lakshmi
Precision Screws), Rohtak
Program : Managing Stress Before it
Manages You / Self-Management
Liked stress management
exercises / illustrations - R K Routh, GM - Operations
Liked
the part on meditation .. really very helpful in managing stress -
V.Narayanan, Sr Mgr (Maint.)
Friendly & close to
practical life - Anupama Goswami, Mgr-Business Dev.
Loved
examples and the faculty's politeness - S K Mishra,Sr
Manager
Liked the exercises for relieving stress- S K Sharma,
Dy Mgr
Methodical… Loved the mode of explaining … … gave
simple modes for relieving stress. I suggest repetition - A K Varma,
AGM
Liked the method for meditation & examples quoted -
Rajeev Vij, Mgr-Pur A practical Program - R Guru Rajan, Sr
Mgr
Liked relaxation exercises and explanations - S K Ghosh,
Mgr
Very well done … liked examples / research findings on
Stress Mgmt. - M T Parmar, Sr Mgr-Engg.
Top
(D) UNICEF
Program : Stress
Management
Relevant to our working life - Vinita
Ghose, HR
Liked the do-able methods of identifying and coping
with stress - G Nambiar, HR Officer
Good to know about the
stress factors … more time should be devoted to destressing skills -
V Jaishankar, HR Asst.
Top
(E) NIBSCOM (National
Inst. of Banking Studies & Corp. Mgmt.)
In over 100 programs done for VP's / GM's / Sr Managers / Managers
/ Sr Officers and Fresh Recruits of various banks, from all over
India, on Stress Management, Holistic Self-Management & Leadership
Excellent - V Ranganathan, Vice President, SZO
Excellent - A K Malhotra
Very Good - B K Sood
Excellent - P K Dash, UTI, Mumbai, Subhash
Chatterjee
Good - M K Sharma, Sr Mgr, Jaipur -
Good - S M Afzal, Sr Mgr
Excellent - B S Kohli
Good ! Will keep on attending all such
programs… V P S Rawat, Officer
Very good program ! Will like to attend more -
Mohammad Amin, Manager,J&K Bank
This awareness program should be regular - A K
Gupta, Mgr (IT), J & K Bank, Jammu
Had there been such programs on daily basis ! -
R A Mattoo, Manager-J&K Bank
Excellent presentation, communication and
knowledge. Good handling of queries. Will like to attend more such
programs - Nazir Ahmad, Mgr J&K Bank, Kanpur
Please give this program to every participant
in future - J S Jamwal, Mgr-J&K Bank, Chand Nagar,Jammu
Pl try to spread the message to maximum number
of people…. Wish to have number of such programs in future… Kuldeep
K Thaploo, JMG-I,J&K Bank, Ambala Cantt.
These programs may be held quite frequently -
Inder Pal Singh, Sr Mgr, Punjab & Sind Bank, CLC Chandigarh
This assembly should have been on the very
first day - H S Sagar, Manager-Credit, Bank of Baroda, Delhi Zonal
Office
At least 2-3 evening sessions should be taken
(by such programs) - S S Bhatia, Mgr-PSB Zonal Off.
Ludhiana
Excellent ! Will like to attend more such
programs - B Gopi Krishna, Chief Manager-SBI, Vigilance Dept., LHO
Hyderabad
Superb presentation, felt excellently inspired
and motivated. Will like to attend more such programs - Gulam Rasad
Bhut,Mgr-J & K Bank, Bhadohi (UP)
Good handling of queries. Will like to attend
more such programs - Nazir Ahmad, Mgr J&K Bank, Kanpur
Excellent program / presentation… There must be
a session of Mr Hans in every program positively - Dr Charan Jeet
Singh, P&S Bank, H.O., Rajendra Place, New Delhi
Everything was excellent ! Answers to the
queries raised, were convincing ; the subject-knowledge and
presentation were very good - Ms Durgesh Kuwa, P&S Bank, Zonal
Office, Jaipur
Excellent ! Liked linking science to
spirituality and self to the world. Time was too short… whole day
would at least be required - H K Khullar, Sr Mgr, Oriental
Bank,Phagwara, Punjab
Liked the way of teaching of Mr Hans - G S
Pannu, P&S Bank, Fort, Mumbai
Good presentation skills, excellent knowledge
of the subject … Two things I liked : the subject being dealt with
simultaneous examples ; striking a balance - K Francis, UBI Nehru
Place, New Delhi
Excellent… This program has made me more
realistic - S L Kaul, Mgr, J&K Bank, Dt. Office
Jammu.
The program was excellent. The aspects of the
program that I liked most : humanbeings can change their lives by
changing their attitudes…and managing stress through Yoga - S C
Magotra, Mgr,J&K Bank, Chanderkole, J&K
Top
(F) Oriental Bank,
STC
Several Programs: Stress Management,
Yoga and Self Development.
Loved the mixing of modern
management with spirituality - Ramesh Chander, Chief
Mgr
Handled all queries well … liked de-stressing exercises…
should be given more time - Prem Dhingra, Chief Mgr
Liked the
part on how to live your life to the fullest and how to manage
yourself - Hardev Rai, Mgr
Has practical advantages… gives us
knowledge of psychology and ancient scriptures - S K Manga,Sr
Mgr
Well presented, experienced delivery - N P Verma,
Manager
Liked holistic motivation for self-management - D K
Negi, Sr Mgr
Program studded with examples… faculty has good
knowledge on the subject - R K Gupta, Ch Mgr
Top
(G)
Lacoste
Program : Yoga for Balanced Living :
Towards Personal & Corporate Success
A truly enlightening session … we were
impressed by your command on the topic in spite of your being in a
different profession**.... even more impressive was your ability to
relate benefits from Yoga to every-day life. We look forward to
benefiting from your rich experience again in the future - Jayant
Kochar, President & ED
**Note : When this program was done, the
faculty was working as V P - Mktg., in a Noida-based organization of
which Lacoste was a client.
Top
(H) Canara Bank,
Noida
The talk delivered by you was really
motivating and inspiring … it has enriched everyone of us … it is
still having good impact on the minds of our staff and they remember
you - S C Upadhyay, Sr Mgr
Message sent by the bank to a
local newspaper after the program : Mr Hans Dholakia is a known
personality ; he narrated couplets from the Gita apart from sharing
his rich experience on right attitude, self-development and balanced
living. The talk has been well-taken by the staff. We place on
record our sincere thanks. - Sr Manager
Top
(I) Index Int'l,
France
Thank you for visiting us… It was really
wonderful to have you amongst us ....
- Suresh Jain, CEO
Top
(J) Bank of India, STC,
Noida
Several Programs: Stress Management,
Yoga and Self Development.
Excellent program ! We
felt stress-free after the program… should be available to all staff
members at regular interval. - Pushpa Chaudhary, BOI Tela
(Allahabad)
Excellent ! - Parminder Kaur, Manager BOI Rai
Br., & Bela Dewan, Manager Mayur Vihar Br.
Superb,
Excellent, informative & very interesting !
We sincerely
look forward to listening to you on some other topic in near future
- Jaya Bisht
Excellent ! I have gained a lot ; shall apply to
my life for future gain - Meera Banerjee
Remarkable ! It
makes you aware of the importance of being YOU - Meenakshi Jhawan,
BOI GK-II, Delhi
Remarkable ! A different viewpoint to look
at life ! - R Wadhwa, NDCBB
Excellent ! A lot many questions
answered and doubts cleared in a simple way - Kusum Tiwari, Dy
Mgr-Credits,BOI Gorakhpur
Excellent, very useful to our life
! - Pushpa Soudani, Officer (Deposits), BOI Lucknow
Remarkable & interesting - Janak Kumari, BOI Gurgaon
Excellent - Mamata Saxena, Aliganj Br. & Santosh Nagar,
Kota Br.
Top
(K) Apollo
Hospitals
This was a short program related to
holistic health management and body-mind medicine, and
was for the heart patients. Application of Yoga to integrated
healthcare in general and heartcare in particular and recent medical
research on the subject was briefly discussed.
Dr Agarwal / Dr Chopra appreciated the
talk.
Top
(L) Prime Honda
Program : 4-Hr Program on "Managing Oneself &
Finding a Leader Within"
Remarkable ! I wish we could have spent little longer time
together. Thanks for providing the right direction. - Vijay Chaddha,
Gen Manager
Excellent session which is a mixture of Yoga, Spiritual &
Managerial views ! - S Krishnan, Manager-Sales
Effective for daily life - P Rajeevan, Manager-Systems
Very Good, Motivating & Enlightening ! - K G Kulkarni,
Manager-Service
Good session. Repitition of the same session will be helpful.
- Manish Kaushik, Branch Head, Delhi
Good but should be for a longer dutaion. Program is a
reinforcement of most of the values everyone knows to some extent.
Hence longer duration will make a difference (through reminder) -
Loveleen Anand, Asst Relationships Manager
Excellent - Manoj Bhargava
These workshops give us a boost to work together and to know
ourselves… Nidhi Jain, Sales Consultant
Top
(M) KRIBHCO,
Noida
Program : 75-min Motivational talk on
Holistic Self-Management
Excellent knowledge of the subject, good
presentation. Liked his co-relating spirituality with present life
and the stress management techniques - Dr K Rana Awadhesh - G M (P
& A)
Excellent ! Liked tips on how to live life to
the fullest - J S Parameswaran, CM (P&A)
Thorough knowledge of the subject, explained in
nutshell - S Nangu, C M (Proj)
Excellent ! Simple language, good examples.
Shortage of time was the main constraint… Anand Swarup,Sr Mgr
(P&A)
Excellent presentation and communication, liked
the quotes and examples. Suggest more time on the topic - A K Singh,
Manager (Systems)
Excellent ! Suggest more Yoga exercises -
Virendra Singh, Manager (MHS) Par excellence ! Liked
science-spirituality links and poetic touch of the lecture - V C
Pandey,Asst Mgr
Excellent presentation, good handling of
queries. Suggest more time (be allowed in future) and participants
be accompanied by their spouses - G K Chawla, Jr Mgr (Pers)
Excellent !
Requires a full day… Shall like to attend more
such programs… E P Nambiar, Manager-Mktg.
Liked the exercises and poems - R S Mathur, M
(E)
There is need to have such programs in our
organization - P K Puri, J M (Mktg.)
The topic chosen by the faculty was quite
useful and realistic for day-to-day working - S K Sahni, P S
Top
(N) BHARAT PETROLEUM : OFFICERS'
CLUB
Program : A 3 ½ - hour program on Software for Success,
including Memory Training.
The program got the rating
"A" from the following participants all of whom, without a single
exception, said YES to the question of attending more such programs
in future - Shashank, Rishabh Mittal, Sumit, Karan M, Sourjyo,
Shruti, Shruti, Priyanka, Ritika Malik, Charu Saksena, Vritti,
Sudhanshu Pandey, Akshay.
Some teenagers commented in more
detail as follows :
Enthralling, Amazing workshop ! More
workshops must be conducted - Mayuri
It was an excellent
workshop - Sumit
Excellent ! I would like to know more -
Sourjyo
Excellent, would like to learn more about Meditation
- Rishabh
Excellent. Will like to know more… Karan
Manchanda
Very interesting ! More workshops should be
conducted - R Malik
Excellent. Some more importance should be
given to meditative actiivities - Priyanka
Excellent. More
workshops should be held and we should be told more about meditation
- Shruti
Top
(O) N T P C -
PMI
Program : Several 2½ - hour programs on People
Development.
There have been around half a dozen
programs here for senior managers / executives on Self-Development,
Values for People Development, etc and each program has been a great
success. In a recent program, senior managers from Tata Power, BBMB
etc also participated and were very satisfied. For example, Mr A K
Prashar, Dy Director, Bhakra Beas Mgmt Board, Chandigarh showed
profound appreciation and recommended more such programs. Dr Suneeta
Singh, Sr Faculty Member at NTPC finds these programs "very
powerful" and can be contacted for more details.
Top
(P) B H E L -
HRDI
Program : 2½ - hour programs on Spiritual Values and Self
Management.
For the level of GM’s, a program on “How to
Live A Spiritual Life” was conducted dealing with what is being
spiritual, how it is different from being religious, how to practice
spiritual values at workplace, how spiritualized attitudes can lead
to enlightened behaviour and help in day-to-day life, etc. In
another program soon after, young managers attended a program on
“Discovering & Managing Oneself”. Both the programs generated
lot of active participation from the audience and a young manager Mr
B S Sonwane from BHEL, Bhopal later said, “…would like to listen
more in future. I have even suggested during our feedback session to
GM HRDI that the lecture of Mr Hans Dholakia was a huge eye opener
for us and this lecture should be atleast of full day…”.
Top
(Q) JUBILANT
ORGANOSYS
Program : Yoga-based program on Attitudes and Mind
Management.
Formerly, Vam Organics. In a program on Mind
Management & Memory, people from middle and senior levels got
valuable tips on constitution and function of human mind, how it is
different from brain, the different levels at which it operates and
how the higher mind can effectively control and guide the lower
sensory mind. Ms S Sinha, Manager-Resources & Training had
praise for the balance struck between Science and Spirituality and
the participants raised several interesting questions on human mind
and behaviour.
Top
(R) C S C
Altogether
dozens of programs done at Noida / Indore / Hyderabad etc., with
highly positive and encouraging feedback. Only some are mentioned
here.
Dr
Maheshwari, MD, CSC India : Mr Dholakia has shown that there is
more to life than just designing softwares... We really need to
learn to live in balance.
Abhay
Kothari,Trg. Mgr.,Indore : Communication was good... pace was good...
good handouts.... Anoop Rawat : ...Very good, needs to be done regularly
in CSC...the trainer has excellent knowledge and was very cool in
listening to so many queries...Yoga place should be enclosed.
Pooja
Kohli : Pl extend this training by one more day... all employees
should attend this?
Shailesh
Kumar : Very constructive, motivational prog...strongly recommend
for everyone...if possible, pls increase duration from 2 to 3 days...
it was practical with spiritual touch...great communication skills
and motivational power
Tarun
Mehta : Thank you for sharing... appreciate your patience and knowledge...
at times, I felt it could be for a longer time... You are a good
human being !
Praveen
Chandra : Very good... excellent path to help us in stress and time
mgmt... my suggestion is, we have this training in small parts...say
2 hours daily.
Neeraj
Saini : Excellent...perfect ..should be imparted to everyone in
this organization...wish to attend more programs by Mr Hans Dholakia
in future...he is a great trainer?.. understands individuals deeply...
request, pls organize such training prog on regular basis ?
Nitin
Chandra : The prog was really advantageous, at least the complete
knowledge of Time & Stress mgmt... faculty has excellent knowledge
/ communication ... duration should be abt 5 days...location should
be out-bound.
Deepak
Arora : The prog is really good...trainer's knowledge is excellent...
would like to attend the same prog in future .
Shweta
Singh : This is the first time (that I know of) CSC has arranged
such a good prog...should continue on regular basis...I will appreciate
our company understands our needs and arranges a short Yoga trg.
on daily basis...
Neha
Gulati : The prog was excellent...all inputs, materials, slides...more
than excellent...His experience, short stories were meaningfully
motivating...I suggest many should go for this...he brought me closer
to myself .
Anmol
Bhatia : Quite useful...duration should be for a week...should be
conducted outside office in natural surroundings...trainer is quite
knowledgeable with good communication skills...overall, a good experience..should
be done more often.
Vishal
Aggarwal : Really very informative...helps us to realize what we
know...Thanks to CSC for organizing this ...
Rajeev
Bhardwaj : Prog on Stress and Time Mgmt was very interesting...especially
Stress management...I think Time Mgmt needed to be more inter-active?.
Amitesh
Gupta : Good, motivational training to improve the quality of life
and work...should be 3 days.
Devendra
Sharma : Great experience...material is good...duration should be
more (2 days not enough)...Trainer has great knowledge of subject,
good command on language, superb communication skills, wonderful
presentation and answered all queries with logic and proper reasoning...
thanks ?
Ashish
Vashishtha : Training is really good...total duration can be same
but maxm 4 hrs / day so that we can work as well + there should
be daily Yoga class of 30 mts .
Manjeeta
verma : Very beneficial...surpassed expectations... I am thankful
to be part of such a training.
Gopesh
Mehndiratta : Came for a very short time, late on the first day
and not at all on the 2nd.
Shikha
Gupta : A good stress-buster...the trainer knows his job really
well and one can look forward to attend more and more sessions with
him...The only drawback was the duration.....should be for more
days. Despite this, the trainer did a good job...Well done !
Navnidh
Kochar : The prog was very helpful...the exercise learnt is going
to help me a lot. I would really like my friends and family to attend
such good prog. Our trainer was superb in teaching and sharing...would
like to attend a couple of more workshops...would really like if
this is for 2 - 3 days...Thanks a lot for aranging such a good training
for people like us who don't get much time to look into their own
life !
Bighnaraj
Sahoo : Wonderful prog...everybody should go through this because
what I felt during this short training, is that the techniques are
really working.....8 hrs' is a short time for this course.....should
be at least for 3 days x 8 hrs.
Aditi
Thakur : Wonderful training, most influential of all the trainings
I have attended in
the
past.....would like to attend more sessions like this....should
be at least 2 to 3 days prog covering Yoga and Exercises modules
as they are the essence of Stress Management...the faculty is one
of those who can not only teach Stress Mgmt in a very effective
manner, but also customize the module according to individual needs....
Prashant
Swamy : Excellent session....recommend to make as compulsary for
everybody...Time duration was short...contents were good...really
helped in introspection of yourself...
Chetan
Guliani : The training is wonderful...could know about very good
techniques to manage my stress...would recommend this to my friends
and family...
Randeep
Singh : Good prog...given good techniques for de-stressing...scientific
explanation given for spiritual concepts...hand-outs should be pre-distributed...less
time,should be a 2 days' prog...
Mandeep
Singh : My Dear Sir, I wish I could listen to you 25 hours in a
day ! You have equipped me with tools I was searching for quite
some time...I am sure now to go to the next level...thanks to you...
I appreciate you ! It was a great pleasure, my privilege, listening
to you...Wishing you and mankind the best...
Debashis
Jha : This session by Mr Hans was really relevant and effective...It
shows the other side of our personality....quite impressive and
motivating....will really love to practice the techniques and would
recommend to my colleagues...The only drawback was the time...it
should be two days in stead of one. The instructor tried his best
to cover topics / demonstrrate techniques...Really a wonderful experience.
J
P Singh : Good, constructive workshop...to be more elaborative,
the prog should be given more time,so that people will be able to
utilize its effectiveness....
Devinder
Sharma : Really admirable...Course content / trainer are good...Suggestion
: Duration of the prog should be increased and include some Yogasana
and Pranayama...
Bhawna
Jain : Excellent prog...training material was good...the trainer's
skills were good...Overall, good.
Manish
Khurana : The prog was very good...will definitely recommend this
to others...Content / duration was good, facilitator's communication
was good....
Vineet
V Sahay : Suggestions : We should have one workshop on Yoga-Meditation
organized for an optimum period. The duration given to the present
program on Stress Management is too short. It should be of a longer
durtion (more than one day)
Kapil
Kumar : Stress Mgmt prog was very good...exercises / meditation
techniques provided by Mr Hans Dholakia were of great help...this
prog has made me very well aware...Mr Hans is a good trainer and
I will recommend this prog to my friends and colleagues...
Virat
Gite : Found the prog to be very helpful in managing stress and
progressing spiritually...the prog is perfectly built to relieve
stress...would like to suggest this prog for others...thank you
very much....
Ankur
Verma : Really a good session...communication was really good...I
think this kind of session should be arranged on more occasions...the
trainer was able to solve all the queries...would suggest a Yoga
session for all the employees...overall, it was excellent...
Mukesh
Sharma : Very good prog to control stress...everyone should go through
this session...However, I feel one day duration was not sufficient...the
trainer has in-depth knowledge about his subject...
Ranjeet
Singh : It was a good prog....including (more) exercises will raise
effectiveness...
Parul
Dhawan : Very good experience...session duration very less....good
stress-breaking...practical session... can relate with practical
examples how to deal with stress in professional / personal lives...Yogic
techniques / Meditation were excellent...however, we need more time...Thanks
for teaching extra Pranayama....
Jitendra
Shinde, Project Manager : Nice training, extremely useful...thanks
to Mr Hans for extremely beautiful and knowledgeable training...Everybody
in the organization must attend...Thanks to Training Dept of CSC,
very well organized... appreciate Mr Hans...Will change everybody's
life if they attend and do regularly.
Joseph
Jose, Project Head (PTP Co-ordinator) : Very useful prog to help
one understand themselves in relation to self and surroundings...
Helps in overall development of self which could have results productive
for the organization too ... brings one close to one's health, importance
and concentration... There should be another session after a time
gap to understand the progress on oneself.
Datta
Prasad, Project Manager : It was a great experience...Mr Hans has
in-depth knowledge...What I feel is there should be refreshing sessions
every two or three months...I think everyone should attend this...
Nishant
Kumar, Software Engr : The prog relieved stress and presented wonderful
methods...should be attended by all for a 'Strong & Rising India'
... Conquer yourself to conquer the world. The trainer, Mr Hans,
now a good friend, has shown amazing interest in us and I promise
to cultvate this art, as a gratitude to him...Thanks Hans, Can never
forget you !
Narendra
Kumar, SSE : Time/Stress Mgmt sessions and Exercise-arrangements
were good ; Meditation and Stress Questionnaire were very good.
Overall very good.
Ramakrishna
Mutyala, Software Engr : Very good, useful. Expecting more classes
/ training. Should be 3 days minimum. Can be part-time rather than
full day. More handouts and material should be shared.
Murali
Mohan S, G-20 : This should have been a full 5-day program. I felt
we were overwhelmed with lot of stuff... Program is an excellent
one, I shall surely recommend all my friends and team-mates to attend
this course. Training by Mr Hans is exceptional, I have never seen
a teacher like him !
Ravi
Kothapalli, G-20 : This session on Self-Management was very good...It
really helped me to grow... I need not show the difference (improvement)
to anyone...but...to myself...This is a great feeling. I would like
to thank Mr Hans Dholakia for his good mentorship, nice presentation
and loveable attitude...I feel I would be benefitted a lot...if
I could follow his direction even to some extent.
Anoop
Rustagi, Asso. Engr. : This course was very beneficial to me as
it would help me concentrate better on my work...The faculty has
knowledge and communication skills... The contents were in alignment
with the course objectives.
Sreedhar
(Designation not written) : Very good program, very informative...Useful
for people like me who are not self-motivated... I knew the significance
of Yoga but just because of lack of motivation I could not do it
so far...now I am sure I shall be doing it for all my life...And
I suggest everybody must undergo this training. Thanks a lot.
Anitha
Kurni, Sr Software Engr. : It's a very good training prog...The
content was very useful and covered maximum in a proper way...This
training should be provided to every employee. After attending this
training, I feel it should have been extended by few more days.
Munish
Sharma, Asso. Engr : Faculty knows how to deliver and how to make
others learn...It would be more helpful if provided with pictures
of all Yoga exercises...
V
Srinivasa Rao, Dy Consultant : This is a very good prog and should
be introduced to all the staff in the Company...Time is not sufficient...This
should be at least for 5 days i.e. 2 days normal program and 2 hours
each for next 3 days.
Vijay
Aphale, Software Engineer : This training was very good...that is
only a start-up with a good trainer,Mr Dholakia...to keep us healthy
and happy.
Rajesh
Dharsa, Ass. Engr : It has been a very good training on Self-Management...The
trainer is very good at communicating his ideas to the trainees.
The Yoga exercises were really relaxing and helpful...I would recommend
this training to others also. It gives me a whole new, unique and
the correct way of life, leading from an organized self.
Srinivasa
Kalluri, G-20 : Training is good, recommend to all. Trainer is knowledgeable
and effectively communicates to all and answers the questions. The
duration is small, should be increased. It is very helpful.
S
Sundar Rajan, Sr Software Engr, G-30 : The training is good and
the trainer explains / answers well but there should be more practical
sessions. The Asanas / Exercises are very good for all. The program
can be extended by another day so all of us can practise with the
help of trainer...Thank you CSC & Mr Dholakia.
Rizwan
M, G-20 : Good...The Yoga-Meditation classes were very good. The
trainer has extensive knowledge in his field and is very good in
explaining things and clearing doubts.
Dileep
Kumar, Sr S/W Engr : Good session, content was good.. more of practicals
would be more useful...Will recommend this training. Trainer was
able to answer queries. Session was useful.
P
Sudheer Kumar,Sr S/W Engr. : Training prog is good, need few more
days to get full course. Trainer is good and recommended for future
programs...More material (internet sites, books, printed material)
will help to understand the course better.
Arun
Kumar, Asso. Engr.-Systems Support : Training was good, trainer
has sufficient knowldge..the training duration was pretty less.
Can be proposed for others but with more duration for training.
Anurag
Ranjeet, S/W Engr.: The prog was inspiring, full of eye-openers.
Practical session really added a lot of value to it. Hans knows
well his subject, is able to convince people, has vast knowledge
and affectionate attitude.
Chockalingam
R, Asst Engr. : Training was good... was spiritual sort of thing...Trainer
was excellent, training duration was not enough ... more training
material on what the prog conveyed... Can definitely pass it to
others.
Ninoy
- Engr.-Systems Support : It was the first time I was attending
a self-management prog...In fact,I was feeling that I need to change
my life and this training was very good (help) ...I feel I had some
sort of change in these two days...Talking about the trainer, his
knowledge is very vivid and I was lucky to get such a trainer...But
I feel 2 days not enough for learning...I could learn 50%.
Satyakumari
Satti, S/W Engr. : The prog is very useful, the trainer is efficient
and knowledgeable enough to explain / give reasons on whatever he
is talking...If these are the only topics to be covered, then two
days are sufficient.
Kaushi
Sarkar, S/W Engr. : The training was very informative...it will
help me a lot...will like to practice and follow the learnings...will
recommend this training to colleagues and near ones...I hope the
trainer will keep in touch with us when we contact him for any advice
on our problems... Thanks a lot.
Saravanan
R, S/W Engr. G-20 : Found Yoga very interesting and useful. Learned
a lot about Stress and its management. The coach is very knowledgeable
and is good in talking to the class.
Venkata
Sireesha Appala, G-10 : The prog is good, if such programs are frequented,
then it will be very useful...If audio-visual aids for Yoga are
available then it will be very useful for regularly practicing them.
Ravichandar
Kannan, Sr Prog Analyst / Chandrashekhar B, S/W Engineer / Amarender
G, Sr Systems Engr / A Sharath Babu / Toby Thankachan, Team Leader
(Daily Opns.) / V Krishna Mohanan, NSO : All these 5 had to leave
before feedback could be taken. A girl, Jyothi, an avid learner,
was unfortunately caught unwell and could not come the second day.
A couple of others came for a short while and said they had to leave
but would like to attend next such prog.
Srikanth
K. : Good training program. If it is out-bound, it will be better...successful
prog for Stress Management ( Trainer's Note : On the 2nd day of
the first prog, being a Sat., Srikanth also joined in and his presence,
like Javid's, was always a help).
Note
: Two young participants had serious smoking problems and they shared
it with me ; I did my best to inspire them at length with scientific
tips to give up smoking, explaining the mind's power to make and
break any habit, and the ways to develop wisdom-guided will power.
Healing prayers were conducted for them later at night.
Shikha
Sharma : The prog has been very good, helped me realize myself,
my mistakes, and my relationships....It made me aware...of the importance
of Exercise & Yoga... I now understand the science behind positives
of selfless love...the way the faculty dealt with the audience is
extremely good...Hans is extremely polite, humble, understanding,
smiling and deals very well with indiscipline. He earned the
respect
of audience by his knowledge...
Mahesh
Sharma : Very good...This type of prog should be given every quarter...
Rajesh
K Mishra : Wonderful... more duration will be better...Trainer's
attitude / communication skills very good...shall recommend this
training to all...
Haider
: Good...Trainer has very good knowledge and was polite and attentive...
Will
definitely recommend.
Kuldeep
Kumar : Very good, make it outdoors !
Ravindra
K Samal : Excellent instructor...thanks to CSC training dept for
such
a
training...
Syed
Anwar Ali : I like this prog, especially the way it was presented
and handled...
Rajender
Sharma : Trainer has excellent approach, talent, enthusiasm and
knowledge...useful training for personal and professonal life...
Smriti Chandra : Benefits of this training prog are : Develop positive
attitudes in life, Learn the Art of Meditation, Feel more confident,
How to handle stress in workplace, strike balance in personal &
professsional life, learn to be tactful with people...
Rajeeb
Tripathy : Excellent prog by Hans...needs more time...
S
Venkata Krishna : The prog is really fetching...I am really thankful
to Sir and to CSC...
Preemila
Singh : Liked it...Trainer was effective, straightforward, helpful...involved
humour
and answered questions...I gained, will recommend...
Aman
Sharma : Simply superb !! ...
Vaishali
Sanghal : Excellent session, trainer has in-depth knowledge and
understanding about the subject...he has an effective voice which
makes you comfortable...certainly would recommend for all.
Sukhvinder
Singh : Really very helpful...suggest my friends undergo this training.
The faculty has very good knowledge and went through the session
in the best way possible. This training will rduce my stress and
make me a better employee...
Shweta
Jaiswal : Very relaxing training ... felt as though a door of peace
has opened up. The trainer's voice reaches within mind and heart...
it was like attending a spiritual class and being blessed by God...
Sidharth
Mahendru : Very good learning experience...Asanas well-demonstrated
and explained...theory was good...
Manoj
Agrawal : A good prog to attend...Everybody should find some time
from the
busy
life to attend such programs and bring peace in mind and search
for yourself...
Prem
Sharma : Very good but must have for two days...
Rachana
Saggar : Good and helpful...would request to extend to two days...
Mahesh
Yadav : Felt great abt this prog...I was in very much stress for
last two days...slept only 3 hours before this prog but the trg
was so good I felt neither stressed nor sleepy...this is great...will
recommend to my friends....
....
and many more (the list constantly expands).
Top
(S) E S P N Star
Sports
Program : Coaching in Yoga-Meditation / Program on Stress
Management etc.
The CEO, Mr Manu Sawhney, and about 35
other top-level managers had a sales conference at Taj Rambagh
Palace, Jaipur for 3 – 4 days. Morning Yoga classes and a program on
Stress Management were conducted with slide show etc.
This generated so much of interest that the client is
considering regular Yoga Classes in future. Yogic Surya Namaskar
(Sun Salute) with its numerous psycho-somatic and
neuro-immunological benefits, fascinated the participants
particularly.
Mr Sawhney said he was touched by the trainer’s view that
working for long hours these days and then partying hard to
recreate, was indeed like “burning the candle of life at both the
ends”.
Top
(T) EXL Services,
Noida
Program : Stress and Yoga
Binny Arora, Asst Mgr
: This is a great day since we have learnt a lot .... found answers
to all the stress / tension. Thanks a ton !.
Chaitali Vij, Asst Mgr : EXCELLENT ! Very informative.
Once-in-a-lifetime course. Thanks.
Peuesh Bhutani, AM : Good, relaxing and learning time out....
more time should be devoted.... spread out over a couple of days ...
more of motivational bit can be added rather than spiritual ....
more activities / exercises which aren't that complicated and can be
done sitting at one's work-station should be included.
Smriti Agarwal, Team Leader : Good Training Program...
Excellent contents & planning... Time was divided in a perfect
manner.
Akhil Bhalla, CCE : Cleared many doubts I had in my mind
about stress / stress mgmt., and made belief in myself much stronger
and (improved) my attitude towards life and in dealing with other
people.
Samira Kalia, Exe.BCP : The training session was relaxing.The
sharing of stories, incidents and findings was good.... the asanas
were completely relaxing.
Shipra Meena, CCE : Really an interesting program. Very
helpful. We all had a great time and I will try to do Yoga regularly
and apply the things taught to us, in my daily life.
Tarun Bhatia, CCE : It was a really good and inter-active
session.... it was an eye-opener. I firmly believe, this session and
the methods taught to manage stress, would help in my day-to-day
life. Thanks for this good and helpful session.
Kuan Bhatia, Exe-HR : Program was inter-active... would have
been greater if started on time !
Malika, Exe-HR : Good and effective training. Would look
forward to using it every day !
Tanu Kumar : The program was effective and thoroughly
enjoyable !
Saumya Bhadouria,Exe-Corp HR : This program has brought many
important facts of life to my notice. It has brought me to realize
that one should not only respect and take care of one's own self but
also of the beautiful world God has created for us to live in .... I
have come to understand through this program how to live a balanced,
healthy and disciplined life... I'm really grateful to Mr Dholakia
who has helped me to understand myself better and enlightened me on
Yoga... I am truly thankful for a wonderful session. Thank
you.
Varsha Chandra, Exe-HR : A very enlightening experience !
Would be better if we devoted more time to such training. The asanas
taught were also enlightening... .
Top
(U)
AIRTEL
Program : Holistic Stress Management &
Yoga
Ruchi Chaudhury Excellent… It was really good to be
in your company for a day. That one day has become a milestone of my
life. I will always remember the small things taught by you which
are actually so big & important in life ….
Shweta Sethi, Corp Rel. Exe : It was a good training. I would
like to thank my management and Hans for this opportunity
Preeti Singh, Cust.Care Exe. : The program was good and
motivating. It has enlightened me and given me useful tips that we
can implement in our daily lives to live life to the fullest… The
program also taught some useful Yogic exercises.
Kanwal Sadana, Co-ordinator : This program is completely
different ! It gives you an absolutely new way to live life… In our
stressful lives, this training inspires you to believe in yourself…
This has given me a basic teaching - to be actively calm and
patient… and calmly active… Such a program needs to be conducted at
short intervals… I feel proud to be a part of this program.
Ravichandran, Executive : For the first time, we have gone
through this kind of a training program which clearly helps me to
know myself… my attitude and how I live.
Mamchand V. : The program was good and well-handled…I have
learnt that everything (stress etc) depends on you…Don't try to
change others, change yourself.
Hemant Thapar, Exe - Finance : I think this is a very good
program for further development… helpful in judging oneself and to
know where one stands….. It not only motivates oneself but helps to
change attitudes… we also realize stress is a silent killer and we
start looking at life with a different perspective.
Ranjan, Officer : The program is good and can be recommended
to all levels of the organization. ….can change personal /
professional life if practiced on daily basis… I will try to
overcome all my shortcoming,…learning from this program.
Aditi Arora,Exe-Cust. Ret'n : This is an inspirational
program…. The facilitator has made me think and understand…… to love
people and use things, not to love things and use people
.
Pooja Kochhar, Team Leader : Excellent program ! Yoga
exercises will help…. The content of the program is really helpful.
The facilitator is very experienced and confident with the subject…
I take with me from this program positive attitudes, love for all we
do and inner peace… Thanx… SUGGESTION : This training should be for
2-3 days.
Anuradha Aggarwal, CRE : Very good and knowledgeable, gives
useful tips to improve lifestyle and daily routine… will try to
follow whatever have learnt…. The trainer is very good while
conducting the training.
Pooja Chabria GOOD, meaningful topics and humour have added
to the success of the training program.
Shibu Davies Excellent, Really Enlightening. Helps in
changing personal attitudes..
Top
(V) Goodyear India : (Short introductory
prog)
Antonio Capillini, CMD : Enjoyed very much and would like to
be in contact. Felt much better after the two hours this morning.
S
K Jain, C S : Good one....one who undertakes the exercise shows
a different person than one who shirks. ... more time on exercise
is suggested.
Harish
Hingorani, Head- I T : Found the prog very useful. Determined today
to follow and start routine exercises. Would like to learn more.
Dinesh
Sukhija, Sr B T Mgr : A good learning experence...would be very
helpful and will ease my daily routine / life ...
Sanjay
Kochhar, EHS Mgr: Informative prog, good learning... beneficial
for implementng in day-to-day life...
R
K Gupta, Mgr Excise : Liked the prog very much...learnt simple but
effective techniques...we really need these to keep our balance...suggest
doing this prog over 4-5 days for full knowledge...
Vinay
Agrawal, Accounts Mgr : It was a very good and inter-active program.
Should be organized on week-ends.
Khalid
Khan, Mgr-Secretarial & Legal :This prog was really good...due
to time constraints, details were not covered. Thanks...
P
Devgon, A M : Very good prog...learning will help decision making
with calm attitude...
Sanjay
Saxena, Mgr-Plant Mant. : Good for an overview / introduction, simple
and lucid presentation, very informal and inter-active session.
Neena
Kaul, Six Sigma : Thoroughly enjoyed the Stress theory... pretty
valid and useful input and amazing too...would love to learn more
towards self-realization... Am a firm believer and practitioner
of Positive Attitudes... Great learning and awareness...
D
S Nehra, A M-Maint. : The prog is very good to improve personal
and office relations and to make yourself healthy...
Sunita
Mehta, Exe Secy. : The prog was extremely good...
Arun
Sabharwal, IT Exe : Quite knowledgeable and informative..keep it
up !...
Govind
Singh : It was good, informative and future-building. The knowledge
was good in serving organizations in long span. Should be more expanded...
would like to attend evening classes for weight reducing...
Arti
Dalal, Mgmt Trainee : Very well organized and very motivating. Though
there was a time-constraint, still managed to learn many things
that I am defintely going to practice from today. Prog content was
very good...
R
M Hooda, Sr Ofr - Trg. : Prog was good...excellent utilization of
4 hrs. The faculty told us basics of how to release stress...
Sanjay
Kochhar, EHS Mgr: Informative prog, good learning... beneficial
for implementng in day-to-day life...
Vikas
Batra, Retainer Acctg. : Excellent and unique prog...This will help
everybody......it was excellent.
Top
(W) Telecom Engg Centre
Arun Golas : Enlightening !
A
R Keshvalu : Good starting point for all...A refreshing change wave
in TEC....God bless you for your wonderful work...May try to have
youngsters as the target audience...
U
K Srivastava : Very enriching experience !
Ashutosh
Pandey : Quite a new experience !
Narendra
Kr Khokhar : It provided us with a basic knowledge to start Yoga
which will ultimately transform us...
F
R TIrkey : Very enlightening...came to know more about myself through
your inspiration....
Asit
Kadayan : Very useful, learnt a lot ...
Shri
Ram Singh : Definitely very useful...
Rajeshwar
Dayal : A very good experience, learnt a lot on interpretation of
general awareness...
Shashi
Mohan : It was very,very informative and really helped in getting
us motivated ; it gave us facts from a vivid spiritual knowledge
base.
Vipan
Kumar : Excellent prog for awakening and motivation...A booster
prog after say 3 months is required again...
Deepa
Tyagi : The prog was brilliant...We have heard such things before
but the main issue is how to implement...how not to forget God even
for a second...This needs to be constantly hammered down, hence
regular doses of such motivational talk are needed. Look forward
to hearing you again !
R
K Garg / Anoop Kumar / Arun Agarwal ? I S Sastry : Very good !
Anupam Varshneya : It was excellent !
Rajesh Kumar Pathak : Educative prog...practice session should be
of more duration and with more audio-visual for permanent effect
on mind...
Top
(X) Minda group
Pradeep Tewari, MD (Fiamm-Minda) : The prog is useful and it
does provide a stepping stone to an interesting journey of discovering
ourselves...Hans's style is quite friendly, articulate and yet conversational...The
prog length could be 3 days to allow more time for Yoga exercises,
to make it easy for practice later.
Giancarlo Formosa, CFO : A great opportunity to learn something
new and interestng... Stress Mgmt and Yoga are definitely subjects
to explore in the next future...The trainer has been clear and captured
the attention throughout. Definitely a prog to suggest. It's a great
mix of religion, meditation, self-awareness and physical exercises.
Shailesh Tripathi, Ldr-HR : Good, usefyul for managing professional
& personal life ! Very good practical exposure. However, for
theory slides, we need more time.
Dinesh Kalra, Head-Engg. : Really interesting. Trainer has good
knowledge and command on the subject. Prog is inter-active and very
useful in today's life...very knowledgeable.
Anurag Garg, Head-Mktg : It was really good...an eye opener and
a good learning. I shall surely be helped with this prog. Will keep
in touch with you for future development.
Anil Malhotra, IT Head : Excellent practical training provided,
and can be repeated for other staff also.
Sudhir Asnani, Leader-Fin. & C.S. : I think Stress Mgmt thro'
Yoga-Meditation was very helpful to me...I had studied about the
tremendous power of Yoga to heal body and mind but I had a resistance
to make a beginning as I thought it was a very difficult thing to
do...Through this prog I realized that it is not so difficult...with
some practice, we can do it...I have decided to induce my wife to
join me..it may be premature for me to teach Yoga, but will try...Kudos
to the faculty.....
D S Kamboj, Head-Purchase : This prog is very good and provided
all the details necessary to handle negative stress, few best parts
were : (1) Yoga respectively for Body-Mind-Soul ; (2) Anger Mgmt
(Choosing response), (3) Examples quoted etc...Re. the Faculty,
extremely impressed by presentation and the way training was imparted..
Overall, it is very good but the last part is with us : To practise
it !
Sudhir Setiya, Leader-QA : Knowledge of the Trainer : Excellent
; Content & Relevance : Excellent ; Duration : OK. Suggestions
: Since Meditation is a difficult technique taking a long time to
practise, a slightly longer time being devoted towards its technique
/ practice, may be beneficial.
Babulal Bishnoi, Leader-Prod. : Wonderful and exciting, loved the
exercises. Sir, your power to explain is excellent and will try
to follow...Thank you also for giving me advice about my son
Anoop Saxena, Head-New projects : Prog is covering only the start
up. Duration is less. Faculty's knowledge / command is good...Pls
provide a list of books.
Reshma K Bara, Member-HR : The prog was well-tailored...the Yoga
session could be extended..each query was answered patiently and
elaborately...But to have a complete feel of the program, it should
be tailored for a litle longer time. The slides were thought provoking...I
realize now that we lead such superficial lives !
Rajesh Kumar : Good learning...covered so much...time period of
training shiould be increased...All practical things were very clear
to understand.
Uma Shankar Gautam, Leader-PE : This training prog was an experience
of a life-time.....I feel blessed to have been a part of it...the
faculty was very good and he cited real-life examples...
Sunil Bhat, Leader - Product Engg. : The session was extremely good,
what I liked most was the way the trainer explained the points,
with real-life examles...time duration was just right..
Amresh Mahajan, Member-QA : A very useful workshop, prefer a longer
version....as a starter, shall incorporate the learnt techniques
in my daily routine...Will get back to you for some tips on emotion
management...but overall, a very good experience..
Sushil K. Aggarwal, Member-Fnance : The prog is very good and will
help me to develop internally and externally...Thanks
Manoj Sharma : Good prog, sufficient time, good tutor...
D K Yadav : The prog is very good, can recommend to my friends..
Sudhir Mohan-Leader Mktg : Request more analysis of individual (Stress
Index) Questionnaire and more one-to-one counsellng...
Md. S. Shikoh, Leader-Maint. : The training objective achieved...Practical
examples used by faculty are very good...Faculty has good knowledge
on Stress Mgmt...most of the exercises covered in the right time...
Mikhil Sandurja, Member-Prod. : Training Effectiveness : This training
has covered the contents which can / should be covered in two days
with both theoretical and practical concepts. Training Duration
: Should be 1 or 2 days longer to cover more of Meditation..Faculty
: Would like to be in more programs with Mr Hans...Found his knowledge
sharing regarding Yoga-Meditation , Spirituality, etc excellent
via his communication skills.
Rajiv Ranjan : Topics covered were good and relevant...If possible
pls take up more on corporate life / etiquettes...The trainer has
quite a good knowledge and understanding of the subject...was successful
in delivering the same to participants...Course Duration : 2 days
are sufficient if there are regular sessions every fortnight for
next 3 months !
Azad Singh : Resp. Sir, The Trg Material / Communication style was
very nice...This now depends on us, practising only 10% can change
our lives...I will try to...Thanks ......
K K Sharma : This prog was good for Health and Mental Stress but
we require more talk.....regards
Puneet Kohli, Ldr : Very, very good session, very fine communication
by Mr Hans ; must be continued for other members of Company.
.
Top
(Y) Godrej & Boyce
G A Khan, GM-Comm. : "70% marks for the prog overall,
90% each for the faculty's knowledge / communication / answering
queries, 100% marks for his attitude and interest in helping "
Sushil
Thariani, Dy G M, Godrej & Boyce : The content was very practical
and excellent, the objectives were achieved well...the slides were
informative and good, and examples (given) to explain the points,
were very good. About faculty - Communication : Excellent, Creating
Interest : Excellent...
R
K Agarwal, Br. Mgr : " The prog is a good introduction to those
not yet into Yoga-Pranayama-Meditation, must be refreshed after
a month or two to receive full benefit...should be so designed that
active participation is a part of it...Yoga exercises should be
captured in a CD for future reference...Duration is just right "..
Prakash
Upadhyay, Br, Mgr : "Short duration ensured interest...Hans
has very good knowledge..Mixing of Yoga and Stress Mgmt is very
relevant...Pvt counselling is requested where stress levels are
alarmingly high...suggest more live examples and discussion on family
reasons for stress...Most significant learning was the 21 Stress
Busters" ....
Pradeep
N. Mathur : "The prog is very well organized. Hans brought
lot of knowledge and brain storming...we have to rethink how to
live and act...how to change thro' Yoga-Meditation the way we think
and behave, and develop our self-will... duration was not enough,
should be 3 - 4 days
A.
V. Ramachandran : "Overall excellent...Duration is short, should
be 3 - 4 days...Hans has good knowledge on Yoga, Attitudes, Stress
Mgmt., Positive Thinking, Right Eating etc...Suggest personal supervision
during Yogasana" ...
Sanjiv
Sudhakar : "It was a great learning prog...a good inter-active
session...got good insight into stress...Duration should have been
more as we were not able to do much Yoga on the floor...The instructor
is very good, polite, soft-spoken and loveable person who gave us
liberty to develop inter-personally... Knowledgeable, he answered
all questions to our best satisfaction...we all love him and pray
to give him long happy life" ...
Shanker
Bisht : "This prog was good ...we should do Yoga-Meditation
regularly...Mr Hans was good regarding Yoga methods, Asanas, Meditation
etc and the slides..."
Satish
Kumar Uppal : "Very good, will help towards less stress...suggest
3 days for learning Yoga properly...Trainer's way of teaching and
explaining is very good, treating all as friends with an open mind...overall
very good, hope will have more in future... "
Ramesh
Kr Gupta : "The prog is very useful for our daily life...Duration
is short...(suggest) 3 - 4 days "
M
A Pramod : "Excellent prog but 2 days is a bit cramped...should
be at least 3 days... Mr Hans has good knowledge on the subject
and contents of the training are relevant to modern life "
Sanjog
Nagpal : "Full of knowledge and the most beneficial prog I
have ever had in my life...Very helpful, de-stressing and effectively
changing our attitudes...Mr Hans, your company itself is a training...we
feel relaxed and can explore our capabilities with courage..Suggest
a weekly hour-long training in office. "
N.
Vijayaraghavan : "The prog is good for all...Prog contents,
slides, stories, handouts are all good...Trainer is well-informed...in
short duration he conveyed many things...Thanks to the Company,
Trainer and colleagues... "
Dilwar
Singh : " It was too fine, the first Yoga prog in my life,
I really enjoyed it... we need such programs ...such training can
not be completed in 2-3 days, we need it for 5-6 days every year
for better self-development"
Rakesh
Mehra : " The entire prog is very good and very useful for
all of us...should be for 3 days in stead of two.."
Dinesh
Kumar Gupta: " This prog is excellent but 2 days is not enough...
should be 3 or 4 days...Yoga class should start at 5 or 5.30 am
... like to learn more about Yoga ."
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